[PERFORMANCE – 1.5 g of beta-alanine supports muscular hydration and endurance as well as improved athletic performance. ENERGY – 400 mg caffeine and 150 mg elevATP provides intense energy. K-XR Pre-workout supplement can be stacked with non-stimulant VMI Sports supplements like creatine. FOCUS – Designed to increase focus helping you perform at your highest level for a longer period. QUALITY - VMI Sports creates quality performance-driven sports nutrition supplements that work. Our premium supplements are for every level of athlete from competitive bodybuilders and endurance athletes to fitness enthusiasts. 30 SERVINGS – The contents will settle during shipping but don’t worry that’s normal. You’re still getting all of the servings listed on your product. Just shake it up with cold water (or your beverage of choice) – or try blending a scoop into your favorite pre-workout smoothie for a high-energy meal replacer 15-20 minutes prior to physical activity.]