[Energy Boost: Performance Pre-Workout Energy Drink harnesses the power of caffeine derived from green tea extract providing a long-lasting energy boost to fuel your workouts without the crash. Enhanced Performance: Formulated with 800mg of beta-alanine and 100mg of L-theanine. Improve physical performance endurance and focus helping you push through longer and harder workouts. Convenient Stick Packs: Each serving comes in a convenient stick pack making it easy to mix with water or your drink of choice anytime anywhere ensuring you have the energy you need whenever you need it. Refreshing Lemon Flavor: Crafted to delight your taste buds. Enjoy the refreshing taste of citrusy goodness lemon flavor making it a delicious and enjoyable pre-workout drink option. "Safety Precautions: Not recommended for children pregnant or nursing women or those sensitive to caffeine. Its always advisable to consult with a physician before use especially with medical condition."]